Saturday, March 3, 2007

National Nutrition Month

March is National Nutrition Month. The American Dietetic Association is using this month to educate people about eating right.

The theme this year is "100 percent fad free." The Web site offers all kinds of information about good nutrition, including healthy eating recipes, a nutrition quiz and ten reasons to see a nutritionist.

I like the concept of fad free. The association is the country's largest grouping of nutritional professionals, so very likely you will hear much of the FDA-approved nutritional information. I still think it's a great place to get a handle on the basics. And a few more recipes never hurt.

Also be careful: This is still a trade association. They definitely have an interest in pushing people to visit dietitians.


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