Friday, April 20, 2007


There's a neat article in about a woman who lost over 100 pounds. I felt really motivated after reading it. Think about it -- she lost a small person and most of us are struggling with 20-50 pounds. It's like watching someone climb Mount Everest and knowing you can make it to the top of that hill.

But there was one quote in the article that I feel really summed it up for those of us trying to be healthier:

"I almost ended up in a box," she said. "And at that size, I didn't know how I would fit."

Congratulations to Rosie Murrell. She's an inspiration.